Health insurance – make sure you have this before you leave. Medical attention on a cruise ship can be very expensive, is not covered by Medicare and if you have to be airlifted off the ship for any reason….. Vaccinations – Make sure your vaccinations are up to date. See your doctor at least 4 weeks before…
Why do I have low Iron?
Iron deficiency is one of the most common causes of fatigue in women of child bearing age. Whilst the treatment of iron deficiency can often alleviate symptoms, it is very important to find out what is the actual cause of iron deficiency so a serious disease is not missed. In this blog, I would like…
I have iron deficiency. How do I replace iron?
Have you been told that you have an iron deficiency and are not sure where to go next? There are more than 100 oral iron replacement supplements and preparations over the counter in Australia and it can be difficult to know the difference between them all. If you are looking for information on the ins…